> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.lifesum.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How to identify Lifesum Verified Items

To check if a food item is **Lifesum Verified**, look for a **blue badge with a checkmark** next to the item. This indicates that the item has been verified.