What do I get when I buy Premium?

Lifesum Premium membership gives you access to all the content in the app. Here are some examples of our premium features:

Access to Multimodal Tracking

With multimodal tracking, we have revamped food tracking to make it easier than ever. You can find more information here.

Adjust calories

Set your own daily calorie goal.

Adjust macronutrients

Set your own daily goal for carbohydrate, protein, and fat intake.

Meal plans and programs

Get the perfect meal plan or program to reach your goals, based on your preferences and lifestyle. Reduce stress and simplify a healthy lifestyle by following one of our meal plans developed by nutritionists, including 3-week weight loss, intermittent fasting, sugar detox, and vegan for a week.

Create favorite foods and exercises

Create your own foods, recipes, meals, and exercises. This will help you save time while tracking by adding your own meals and recipes to the app with nutritional information.

More nutritional details

See the amount of nutrients such as sodium, fiber, and cholesterol, etc. for each meal.

Updated on: 24/10/2025