What do I get when I buy Premium?

The Lifesum Premium membership unlocks all the content available within the app. Here you can find some examples of our premium features:

**Adjust Calories**

Set your own daily calorie goal.

**Adjust macronutrients**

Set your own daily goal for carbs, protein and fat intake.

**Meal Plans & Programs**

Get the perfect Meal Plan or Program to succeed with your goals, based on your preferences and lifestyle. Reduce stress and simplify healthy living by following one of our nutritionist-developed Meal Plans including 3-Week Weight Loss, Intermittent Fasting, Sugar Detox and Vegan for a Week.

**Create Favorite items and exercises**

Create your own food items, recipes, meals and exercises. This will help you save time while tracking by adding your custom meals and recipes to the app with nutritional information.

**More nutritional details**

See the amount of nutrients such as sodium, fiber, and cholesterol etc. for each meal.

**Connect to more fitness apps**

Sync exercises and data with Fitbit, Runkeeper, Withings and Samsung Health - depending on the device you are using.

Aktualisiert am: 27/08/2025