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How can I export my nutritional information?

If you want to export your nutritional data to either share with a nutritionist or simply enter it into your own document for your overview, there are two main options for you:

The quickest and easiest way to export your nutritional data if you want to share it with a nutritionist, for example, is via our website. Here you get the option to, at any time, export your nutritional data from the past 7 days.

This file includes:

Food items
Meal type
Calories
Carbs (including sugars and fibers)
Fat (including saturated and unsaturated)
Protein
Potassium
Sodium
Cholesterol

This is a Beta feature so everything might not be running 100% smoothly yet.

If you for any reason would need your full history exported, both when it comes to food/nutrition data, but also for weight, device and account data you can reach out to our support team with a request and they will send it to you.

This file includes:

Account meta
Tracked food data
Exercises data
Body fat
Body measurements
Installs
Weigh-ins
Recipes

Make sure to write to us either from within the app or from the connected email. This so that we can verify who requests the data.

Updated on: 23/10/2026

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