The Lifesum Health Test

The _***Health Test___ in the Lifesum app is a quick and easy way to gain insights into your current lifestyle and habits related to food and exercise. You'll find it in the _***Progress*_*__ section of the app.

How Does It Work?

The test includes _***41 questions_____* designed to provide a snapshot of your eating and training routines. Based on your responses, Lifesum offers personalised guidance to help you adopt a healthier and more active lifestyle.

What Do You Get?

At the end of the test:

• You'll receive a _***health score_____* reflecting your current habits.
• _***Premium users_____* will gain actionable tips on improving their eating and exercise routines.

Important Notes

• Once you start tracking your habits regularly, the Health Test will no longer appear. Instead, your _***Life Score_____* will be calculated based on your tracked data, giving you a more dynamic and personalized overview of your progress.

Take the Health Test to kick-start your journey toward healthier living!

Actualizado el: 28/08/2025