How can I exclude exercise calories from my calorie goal?

By default, burned calories imported to Lifesum or burned calories from exercises that you track directly in Lifesum are added to your daily calorie goal.

**Where can i find the amount of burned calories?**

The amount of burned calories ish shown on the Diary page to the right of your daily calorie goal.

**Can I choose to not add the burned calories to my daily calorie goal? **

Yes! You can exclude exercise calories from your calorie goal. Although, if you choose to do so, it's important to pay careful attention to how you feel and make sure that you still have enough energy and drink enough water.

**How can I exclude the burned calories from my daily calorie goal?** ****

In order to turn on/off exclude exercise calories feature:

1. Go to the **Diary* or **Progress tab.*
2. Go to your **Profile **in the top right corner.
3. Scroll down to **Diary Settings**.
4. Turn off the toggle next to the text that says "Burned calories included".

Oppdatert: 29/08/2025