How can I find the option to see Net Carbs?
The option to use Net Carbs instead of Carbs isn’t available in all settings or regions within the Lifesum app###### .
Here’s how the option to track and view Net Carbs is enabled.
Requirements to Enable Net Carbs Tracking:
To see the option to track Net Carbs, you need to:
- Select a Keto Program or Keto Meal Plan in Lifesum.
- Set the app language to English.
Only under these conditions will the Net Carbs option become available.
Why Net Carbs Isn’t Available in All Regions:
The calculation of Net Carbs is primarily relevant to users in the U.S. because of differences in how carbohydrates are displayed on nutrition labels:
- U.S. Nutritional Labels: Carbohydrates on U.S. labels include fiber, so the formula to calculate Net Carbs is: Total Carbs – Fiber = Net Carbs
- European Nutritional Labels: Fiber is already subtracted from the carbohydrate total on European labels. This means that in Europe, Total Carbs = Net Carbs.
As a result, the Net Carbs feature is not shown for European users, as it would not provide any additional value in these regions.
Updated on: 10/12/2024
Thank you!