Artikler om: Account & App Settings

How can I export my nutritional information?

If you want to export your nutritional data to either share with a nutritionist or simply enter it into your own document for your overview, there are two main options for you:



  1. The quickest and easiest way to export your nutritional data if you want to share it with a nutritionist, for example, is via our website. Here you get the option to, at any time, export your nutritional data from the past 7 days.


**This file includes:**


  • Food items
  • Meal type
  • Calories
  • Carbs (including sugars and fibers)
  • Fat (including saturated and unsaturated)
  • Protein
  • Potassium
  • Sodium
  • Cholesterol


This is a Beta feature so everything might not be running 100% smoothly.


  1. If you for any reason would need your full history exported, both when it comes to food/nutrition data, but also for weight, device and account data you can reach out to our support team with a request and they will send it to you.


**This file includes:**


  • Account meta (email, register date, etc)
  • Food (tracked food items)
  • Exercise (tracked and partner exercise)
  • Body fat
  • Body measurements (both the builtin ones like waist and custom measurements)
  • Installs (install/uninstall records from Adjust)
  • Weight
  • Recipes


Make sure to write to us either from within the app or from the connected email. This so that we can verify who requests the data.

Oppdatert: 29/08/2025

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