How can I find the option to see Net Carbs?
The option to use Net Carbs instead of Carbs isn’t available in all settings or regions within the Lifesum app###### .
Here’s how the option to track and view Net Carbs is enabled.
Requirements to Enable Net Carbs Tracking:
To see the option to track Net Carbs, you need to:
- **Select a Keto Program or Keto Meal Plan in Lifesum.**
- **Set the app language to English.**
Only under these conditions will the Net Carbs option become available.
Why Net Carbs Isn’t Available in All Regions:
The calculation of Net Carbs is primarily relevant to users in the U.S. because of differences in how carbohydrates are displayed on nutrition labels:
- **U.S. Nutritional Labels*: Carbohydrates on U.S. labels include fiber, so the formula to calculate Net Carbs is: **Total Carbs – Fiber = Net Carbs*
- **European Nutritional Labels*: Fiber is already subtracted from the carbohydrate total on European labels. This means that in Europe, **Total Carbs = Net Carbs*.
As a result, the Net Carbs feature is not shown for European users, as it would not provide any additional value in these regions.
Oppdatert: 29/08/2025
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