What do I get when I buy Premium?

The Lifesum Premium membership unlocks all the content available within the app. Here you can find some examples of our premium features:

_***Adjust Calories_____*

Set your own daily calorie goal.

_***Adjust macronutrients_____*

Set your own daily goal for carbs, protein and fat intake.

_***Meal Plans & Programs_____*

Get the perfect Meal Plan or Program to succeed with your goals, based on your preferences and lifestyle. Reduce stress and simplify healthy living by following one of our nutritionist-developed Meal Plans including 3-Week Weight Loss, Intermittent Fasting, Sugar Detox and Vegan for a Week.

_***Create Favorite items and exercises_____*

Create your own food items, recipes, meals and exercises. This will help you save time while tracking by adding your custom meals and recipes to the app with nutritional information.

_***More nutritional details_____*

See the amount of nutrients such as sodium, fiber, and cholesterol etc. for each meal.

_***Connect to more fitness apps_____*

Sync exercises and data with Fitbit, Runkeeper, Withings and Samsung Health - depending on the device you are using.

Bijgewerkt op: 28/08/2025