Can I use Lifesum to maintain my weight?
Of course, you can!
Simply choose a Maintain Weight plan (maintain current weight).
This will change your recommended calorie intake to a level that is tailored so that you neither gain or loose weight.
We recommend changing to this plan as soon as you have reached your goal weight of a Lose Weight or Gain weight plan in order to maintain the goal reached in the long run.
Updated on: 18/12/2024
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