Articles sur : Programs & Meal Plans

Requirements for all the Meal Plans

Listed below you can find all our Meal Plans and the settings you need to have in the app in order to select them. These are the programs in the app where you will get recommended meals for each day and are able to use our shopping list feature.

3 Weeks Weight Loss

Supported goals: Lose weight
Duration: 21 days
Supported Calorie Goal Range: 1200-2100kcal
Food preferences allowed: None
Allergies allowed: None
Supported Languages: All languages

Keto Burn

Supported goals: Lose weight
Duration: 21 days
Supported Calorie Goal Range: 1200-2100kcal
Food preferences allowed: None
Allergies allowed: None
Supported Languages: All languages

Keto Maintain

Supported goals: Maintain weight
Duration: 21 days
Supported Calorie Goal Range: All calorie goals supported
Food preferences allowed: None
Allergies allowed: None
Supported Languages: All languages

Vegan for a Week

Supported goals: Lose weight
Duration: 7 days
Supported Calorie Goal Range: 1200-2100kcal
Food preferences allowed: Vegan, Vegetarian & Pescitarian
Allergies allowed: Fish, Shellfish, Milk, Egg & Lactose
Supported Languages: All languages

High Protein Weight Loss

Supported goals: Lose weight
Duration: 21 days
Supported Calorie Goal Range: 1200-2100kcal
Food preferences allowed: None
Allergies allowed: None
Supported Languages: All languages

Eat Like Denise

Supported goals: All goals supported
Duration: 7 days
Supported Calorie Goal Range: All calorie goals supported
Food preferences allowed: None
Allergies allowed: None
Supported Languages: English & Swedish

Paleo

Supported goals: Lose weight
Duration: 21 days
Supported Calorie Goal Range: 1200-2100kcal
Food preferences allowed: None
Allergies allowed: Wheat & Gluten
Supported Languages: All languages

Sugar Detox

Supported goals: Lose weight
Duration: 21 days
Supported Calorie Goal Range: 1200-2100kcal
Food preferences allowed: None
Allergies allowed: None
Supported Languages: All languages

16:8 Morning Fasting

Supported goals: All goals supported
Duration: 21 days
Supported Calorie Goal Range: All calorie goals supported
Food preferences allowed: None
Allergies allowed: None
Supported Languages: All languages

16:8 Evening Fasting

Supported goals: All goals supported
Duration: 21 days
Supported Calorie Goal Range: All calorie goals supported
Food preferences allowed: None
Allergies allowed: None
Supported Languages: All languages

Note that if the requirements are not met, the Meal Plan in question will not show up under the Programs tab in the app.

Mis à jour le : 28/08/2025

Cet article a-t-il répondu à vos questions ?

Merci !