Q: How can I change the language in the app? - iOS

The language of the app can be easily changed under Settings* >_ Account Settings_ &gt; *Language. <hr /> **Currently we are supporting the following languages in the app: <ul> <li>English</li> <li>Swedish</li> <li>Spanish</li> <li>French</li> <li>German</li> <li>Italian</li> <li>Danish</li> <li>Norwegian</li> <li>Russian</li> <li>Portuguese (Brazilian)</li> <li>Dutch</li> </ul>

Q: How can I change the language in the app? - Android

The language of the Lifesum app on Android is **based on the language chosen in your phone settings. Should you use a language we are currently not offering, the app language will be automatically set to English. If you have one of the latest Android OS updates installed you can set a specific App Language for each app. **How to change the language setting for a specific app: <ol> <li>On your device, open your **Settings app.</li> <li>Tap **System.</li> <li>Go to **Languages & Input.</li> <li>Select the app you want to change.</li> <li>Choose a language.</li> </ol> **Currently we are supporting the following languages in the app: <ul> <li>English</li> <li>Swedish</li> <li>Spanish</li> <li>French</li> <li>German</li> <li>Italian</li> <li>Danish</li> <li>Norwegian</li> <li>Russian</li> <li>Portuguese (Brazilian)</li> <li>Dutch</li> </ul>

Question 1

The Lifesum watch app for Apple - How does it work?

Accepted Answer

With the Lifesum iOS watch app you can get an overview of your daily progress without having to pick up your phone.

**The watch app offers three main features: **

**Dashboard

Get an overview of your daily progress.

**Water Tracking

Track your water intake directly in the app.

**Settings

Adjust the watch settings.

**How the main features work: **

**Dashboard

Get an overview over your tracked calories and macros with clear visuals.
Get an overview of your daily exercise progress and the goal you have set up in Apple Health.

||| Note that this section does not work unless you are using the app at the same time. It will then be greyed out.

**Water **

View and track water to reach your daily water goal.

**Settings

Here you will find three new options:

**Water Settings

Set your daily water goal.
Adjust the size of every glass/bottle you add.

**Unit System

Select which unit system you would like to use in the watch app.

**Sign out

The option to sign out from your account in the watch app.

**Other features and functionalities worth mentioning:

You can create your Lifesum account directly in the app.
The app is localised in all the languages we support in the app, and the shown language is based on your Watch Language.
The unit system will be mirroring the setting you hav

Question 2

Multimodal Tracking Explained

Accepted Answer

Using AI to Track Your Meals**

Our app uses advanced AI technology to make food tracking quick, easy, and accurate. Whether you prefer speaking, taking a photo, or typing, the AI assists you in logging your meals efficiently. Here's how to get started:

How to Track Food

Access the Diary Screen**

Open the Diary screen in the app.
Tap the "+" button to begin tracking your food.

Choose Your Preferred Tracking Method**

After tapping the "+" button, you can choose from the following options:

Voice**: Say the name of your meal or food item (for example, “One cup of cooked oatmeal”). The AI will process your input and provide nutritional details.
Image**: Take or upload a clear photo of your food. The AI will recognize the items, estimate portion sizes, and calculate nutritional values.
Text**: Type in the name of the food or dish. The AI will retrieve relevant information such as calories and macronutrients.
Barcode Scanner**: Scan the barcode of a packaged food item to get its nutritional content instantly.
Quick Track**: Add a recently tracked meal, a saved favorite, or create a manual entry by specifying the name and calorie value.

Where have all the meals gone from my Diary?

Before you could only select Breakfas

Question 3

How can I change the language in the app? - iOS

Accepted Answer

The language of the app can be easily changed under Settings* >_ Account Settings_ > *Language.

**Currently we are supporting the following languages in the app:

English
Swedish
Spanish
French
German
Italian
Danish
Norwegian
Russian
Portuguese (Brazilian)
Dutch

Question 4

How can I change the language in the app? - Android

Accepted Answer

The language of the Lifesum app on Android is **based on the language chosen in your phone settings. Should you use a language we are currently not offering, the app language will be automatically set to English.

If you have one of the latest Android OS updates installed you can set a specific App Language for each app.

**How to change the language setting for a specific app:

On your device, open your **Settings app.
Tap **System.
Go to **Languages & Input.
Select the app you want to change.
Choose a language.

**Currently we are supporting the following languages in the app:

English
Swedish
Spanish
French
German
Italian
Danish
Norwegian
Russian
Portuguese (Brazilian)
Dutch

Question 5

How can I export my nutritional information?

Accepted Answer

If you want to export your nutritional data to either share with a nutritionist or simply enter it into your own document for your overview, there are two main options for you:

The quickest and easiest way to export your nutritional data if you want to share it with a nutritionist, for example, is via our website. Here you get the option to, at any time, export your nutritional data from the past 7 days.

**This file includes:

Food items
Meal type
Calories
Carbs (including sugars and fibers)
Fat (including saturated and unsaturated)
Protein
Potassium
Sodium
Cholesterol

|| This is a Beta feature so everything might not be running 100% smoothly.

If you for any reason would need your full history exported, both when it comes to food/nutrition data, but also for weight, device and account data you can reach out to our support team with a request and they will send it to you.

**This file includes:

Account meta (email, register date, etc)
Food (tracked food items)
Exercise (tracked and partner exercise)
Body fat
Body measurements (both the builtin ones like waist and custom measurements)
Installs (install/uninstall records from Adjust)
Weight
Recipes

|| Make sure to write to us either from within the app or from the connected email. This so that we can verify who requests the data.

Question 6

How to connect to and sync with Health Connect - Android

Accepted Answer

Connect to Health Connect in order to sync your exercise data to Lifesum and your nutrition data to your connected health apps. With Health Connect installed on your Android device you can sync your exercise and food data from Lifesum to other apps in an easy way.

**How do I connect Lifesum to Health Connect? **

This can be done by following these steps:

Go to the Diary/Progress tab.
Go to your Profile in the top right corner.
Go to Settings in the top right corner.
Go to Automatic Tracking.
Select Health Connect and follow the instructions.

Which apps does currently work with Health Connect?**

Currently, these are some of the apps you can sync to Lifesum via Health Connect:

Samsung Health
Fitbit
Google Fit
Oura

What data is it possible to import/export to or from Health Connect?**

Import:**

Exercises
Total calories burned
Steps tracked

Export**:

Nutrition (tracked food)
Hydration (tracked water)

**How do I connect an app via Health Connect? **

If you want to connect the exercise or health app you are using to Lifesum via Health Connect you can do so. How this is done varies a bit depending on which app you want to use, here are some examples:

How to sync Google Fit to Health Connect:

Open Google Fit**.
Tap Profile**.
Go to Settings**.
Go to __*

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