Статьи по теме: Account & App Settings

How can I export my nutritional information?

If you want to export your nutritional data to either share with a nutritionist or simply enter it into your own document for your overview, there are two main options for you:

The quickest and easiest way to export your nutritional data if you want to share it with a nutritionist, for example, is via our website. Here you get the option to, at any time, export your nutritional data from the past 7 days.

****This file includes:****

Food items
Meal type
Calories
Carbs (including sugars and fibers)
Fat (including saturated and unsaturated)
Protein
Potassium
Sodium
Cholesterol

This is a Beta feature so everything might not be running 100% smoothly.

To export your complete history, including food/nutrition, weight, device, and account data, request a full data export through support. The export can be provided as a file containing all data stored on our servers. Contact support from within the Lifesum app or from the email address connected to your account so we can verify ownership and safely deliver the data file. If the export page does not work, support can provide an export instead. You can also request an export for a specific date range.

****This file includes:****

Account meta (email, register date, etc)
Food (tracked food items)
Exercise (tracked and partner exercise)
Body fat
Body measurements (both the builtin ones like waist and custom measurements)
Installs (install/uninstall records from Adjust)
Weigh-ins
Recipes

Make sure to write to us either from within the app or from the connected email so that we can verify who requests the data. Export links can be opened once and are valid for 7 days. Download the file promptly after opening the link. If the link expires or is opened accidentally, contact support to request an updated link. Exported data cannot currently be restored or imported back into the app.

Последнее изменение: 05/11/2026

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