Exercise Tracking
How can I exclude exercise calories from my calorie goal?
By default, burned calories imported to Lifesum or burned calories from exercises that you track directly in Lifesum are added to your daily calorie goal. Where can i find the amount of burned calories? The amount of burned calories ish shown on the Diary page to the right of your daily calorie goal. Can I choose to not add the burned calories to my daily calorie goal? Yes! You can exclude exercise calories from your calorie goal. Although, if you choose to do so, it's important toSome readersHow to connect to and sync with Health Connect - Android
Connect to Health Connect in order to sync your exercise data to Lifesum and your nutrition data to your connected health apps. With Health Connect installed on your Android device you can sync your exercise and food data from Lifesum to other apps in an easy way. How do I connect Lifesum to Health Connect? This can be done by following these steps: Go to the Diary/Progress tab. Go to your Profile in the top right corner. Go to Settings in the top right corner. Go to AutomatSome readersHow to Track Exercises in the Lifesum App - iOS
Tracking your exercises in the Lifesum app helps you stay on top of your fitness goals by keeping a record of your physical activity and its impact on your overall health. You can track exercises in Lifesum using four different methods: Automatic Tracking with Apple Health Connect your Lifesum account directly to Apple Health. You can also sync to all the major fitness apps via Apple Health, such as Google Fit, Garmin Connect & Runkeeper etc. Select Exercises from the Training LSome readersHow can I connect Lifesum to Garmin? - iOS
A common request is to be able to sync Garmin data to Lifesum. While the product and development teams work on adding this capability directly in the app, there is a workaround. It is possible to connect Garmin to Apple Health and import the exercise data from Garmin to Lifesum that way. In order to do that, please follow these steps: 1. In the Garmin Connect app: Tap on the tab called More with the three dots in the menu. Scroll down to Settings. Tap on Connected AppFew readersHow can I delete a tracked exercise? - Android
In order to delete the exercise, please proceed as follows: Go to your Diary. Scroll down to the Exercise section. Click on the exercise in question. Click on the icon showing a trash bin top right hand.Few readersHow to Track Exercises in the Lifesum App - Android
Tracking your exercises in the Lifesum app helps you stay on top of your fitness goals by keeping a record of your physical activity and its impact on your overall health. You can track exercises in Lifesum using four different methods: Automatic Tracking with Partner Apps Direct connections exists for Samsung Health and Health Connect. But it is also possible to sync to most of the major fitness trackers via Health Connect. Such as Oura, Fitbit, Google Fit, Runkeeper, and Withings.Few readersHow to connect to and sync with Apple Health - iOS
Connect to Apple Health in order to sync your exercise data to Lifesum and your nutrition data to Apple Health. How can I connect Apple Health to Lifesum? Please go to the Diary/Progress tab. Go to your Profile in the top right corner. Go to Settings in the top right corner. Go to Automatic Tracking. Press Activate on the top option. You will then be directed to Health where you have to confirm the connection by pressing " Activate" again. Below tFew readersHow can I delete a tracked exercise? - iOS
In order to delete an exercise, please proceed as follows: Go to your Diary. Scroll down to the section Exercise. Click on the section called Exercise. To remove an Exercise: Either swipe from right to left on the Exercise you wish to remove. Or press the Exercise and then click 'Remove'.Few readers