• Adieu les suivis fastidieux. Bonjour le Multimodal Tracking.

  We’ve rolled out a major update to Multimodal Tracking — designed to make logging your meals faster, clearer, and more intuitive. The new layout brings all your everyday tracking tools together in a simple, conversational interface, helping you add food with fewer steps and less friction. To access these new features, make sure your app is updated to the latest version. If you’d like guidance on using the redesigned interface, you can find more support and tips here (https://help.lifesPopulaire

• How to use the Barcode Scanner in Lifesum

  Are you tired of searching for every single ingredient you want to add to your meal? Use the Barcode Scanner to instantly find the ingredients you want to add to your Diary. Here is how it works: Start off in the Diary. Select the meal you want to add the food to. On the next page you find the icon for the barcode scanner to the right of the search bar. Click on the barcode scanner icon in the top right corner. Scan the barcode on the item you want to add.Quelques lectures

• The Lifesum watch app for Apple - How does it work?

  With the Lifesum iOS watch app you can get an overview of your daily progress without having to pick up your phone. The watch app offers three main features: Dashboard Get an overview of your daily progress. Water Tracking Track your water intake directly in the app. Settings Adjust the watch settings. How the main features work: Dashboard Get an overview over your tracked calories and maQuelques lectures

• Edit or Remove Items from your Diary

  If you have added an item, meal or a recipe to your Diary that you regret and want to edit or remove, you can easily do so. Here is how it works: Remove: Open the meal you want to edit. Press the X next to the food item or recipe you want to remove. Edit: Open the meal you want to edit. Press the food item you want to edit. Change theQuelques lectures

• Food Tracking

  Tracking your food is a cornerstone of using Lifesum effectively. It provides valuable insights into your eating habits and delivers personalised feedback, empowering you to make informed choices and stay on track toward your unique health and wellness goals. Here's a step-by-step guide to get you started: Starting the Tracking Process Via the Diary: Tap the "+" button at the bottom of the Diary screen, then select the meal you want to track. Directly in a Meal Section: Tap the "+"Quelques lectures

• How can I use recipes from a specific Program - no matter what Program I have chosen at the moment?

  At the moment every Program has allocated recipes - that means that if you change a Program you will not see the same recipes as in previous Programs. A workaround to get around this is to save any recipe of your choice to Favorites when you are on a Program - then you will still have access to the content through Favorites when changing to another Program. When it comes to Meal Plan recipes you would first need to track the recipe and open it again from your Diary view in order to save it toPeu de lectures

• Shortcut to Barcode scanner from the Control Center - iOS

  *With iOS 18 you can now add a shortcut to the Lifesum Barcode Scanner from the iPhone Control Center. This allows you to quickly scan and register your food items on the go!* How can I add the shortcut? Open up the Control Center on your iPhone. Either long press on the screen or press the "+" in the top left corner. Press "Add a Control". Scroll down to Lifesum. Select the "Scan barcode" option. How does it work? When you press the sPeu de lectures

• Lifesum Recipes

  Here you can find all the information you need to know about the Recipes that you can find in Lifesum. Are all the recipes available under all Programs and Meal Plans? At the moment every Program and Meal Plan has allocated recipes - that means that if you change the Program you are on you will not see the same recipes as in the previous Program. A workaround to get around this is to save any recipe of your choice to Favorites when you are on a Program - then you will still havePeu de lectures

• Quick Track - Add Calories and Macros Quickly

  *If you do not have time to write down exactly what you just ate, but still have an idea of the calories and macros of the meal, you can quickly add it to your Diary using the Quick Track feature. This is how it works:* Go to one of the meal cards under the journal. Press the three little dots in the top right corner. Press *Quick Track*. Add the number of calories consumed. Add macros if you have them. (Optional) Add a title for the food/meal. (OPeu de lectures

• Barcode Comparison Scanner - Android

  Avec le Scanner de Comparaison de Produits, tu peux scanner les codes-barres de deux articles différents lorsque tu fais des courses ou que tu regardes ce que tu as à la maison, et comparer facilement les valeurs nutritionnelles des deux articles. Où puis-je trouver le Scanner de Comparaison de Produits ? Tu peux trouver cette fonctionnalité à deux endroits dans l'application : Lorsque tu es dans l'onglet Journal, appuie sur "+", puis appuie sur "Comparer les produits" en haut. 2Peu de lectures

• How to identify Lifesum Verified Items

  Pour vérifier si un aliment est vérifié par Lifesum, recherche un badge bleu avec une coche à côté de l'aliment. Cela indique que l'aliment a été vérifié.Peu de lectures

• Streaks - What are they and what can they do for me? - iOS

  Un suivi de série est un puissant motivateur pour construire des habitudes durables. En représentant visuellement ta constance, il fournit un retour immédiat, favorise la responsabilité et encourage la dynamique. Chaque jour où tu maintiens ta série devient une petite victoire, renforçant ton engagement et rendant plus facile la transformation de nouvelles actions en routines permanentes. C'est un moyen simple mais efficace de rester motivé et de célébrer tes progrès dans la réalisation d'un chaPeu de lectures

• Type or Search in Lifesum using your voice - Android

  The option to search in Lifesum using your voice is available in all areas of the app where you can enter text. The feature is accessible in most supported languages and can be accessed from the built in keyboard on your Android device. The option is marked with the icon of a microphone. Depending on the phone model you can either use the standard keyboard, in the case of some phone models who do not support all languages you need to switch the keyboard and use the Google option instead. PleasPeu de lectures

• Simplify Tracking with Favorites: Save, Create, and Manage Items - iOS

  *If you would find it time consuming to search for the food items you consume the most, or perhaps you are unable to locate the exact item you are looking for, then the Favorites section will make that easier for you!* Favorites is a section in the app where you can either: *Create* and *edit* your own food items, recipes, meals or exercises. You can also track them from this section. You are able to create anything you cannot find in the food or exerciPeu de lectures

• The Lifesum watch app for Android - How does it work? - Android

  The Lifesum app for Android Watches allows you to control a number of functions on your wrist by showing you the current progress and some options related to them. How do I log in? You can choose to login with email and password or to login with Google. What features can I access in the watch app? There are three different screens you cPeu de lectures

• Lifesum's Food Database

  La base de données alimentaire complète de Lifesum se compose de six sources principales qui te permettent de rechercher presque tous les articles alimentaires et d'obtenir quand même un résultat. Les sources sont les suivantes : USDA (US) MyNetDiary UK Food Standards Agency (UK) Bundeslebensmittelschlüssel (Allemagne) Livsmedelverket (Suède) Aliments créés par nos utilisateurs Comment puis-je faire confiance aux articles alimentaires créés par dPeu de lectures

• C'est quoi la différence entre Multimodal Tracking et le suivi classique ?

  Lifesum propose deux expériences de suivi distinctes pour t'aider à enregistrer tes repas : le Suivi Multimodal et le Suivi Traditionnel. Comprendre les différences peut t'aider à choisir la méthode qui convient le mieux à ton style de vie et à tes préférences. Suivi Multimodal (Fonctionnalité Premium) Le Suivi Multimodal est une fonctionnalité Lifesum Premium qui utilise l'IA pour simplifier la saisie des aliments. Il offre plusieurs façons intuitives d'ajouter des repas :Peu de lectures

• Lifesum Widgets: Your Daily Progress at a Glance - iOS

  Lifesum offers three widgets in different sizes for your iOS home screen: small, medium, and large. You can add one or multiple widgets in different sizes to suit your preferences. The key difference between them lies in the amount of information displayed. Adding the Lifesum Widget Enter jiggle mode on your iOS home screen. Tap the "+" icon in the top-left corner to access the widget gallery. Search for the Lifesum widget and sePeu de lectures

• Streaks - What are they and what can they do for me? Android

  A streak tracker is a powerful motivator for building lasting habits. By visually representing your consistency, it provides immediate feedback, fosters accountability, and encourages momentum. Each day you maintain your streak becomes a small victory, reinforcing your commitment and making it easier to turn new actions into lifelong routines. It's a simple yet effective way to stay motivated and celebrate progress as you work toward meaningful change. What are streaks? A strPeu de lectures

• How to Track your Water intake with Lifesum - Android

  Rester hydraté est essentiel pour ta santé, et l'application Lifesum facilite le suivi de ta consommation d'eau quotidienne. En utilisant l'application ou le widget, tu peux enregistrer ta consommation d'eau et suivre tes progrès au fil du temps. Voici comment cela fonctionne : Suivi de l'eau Sur ton téléphone : Utilise le tracker d'eau dans ton Journal pour enregistrer ta consommation d'eau. Appuie sur les verres ou les bouteilles pour ajouter de l'eau. Pour enregistrer plusieuPeu de lectures

• Find your recently tracked meals with 'Same as Yesterday' - Android

  Many people have strong habits when it comes to food, you might for example eat the same breakfast everyday. With the feature '*Same as Yesterday*' Lifesum shows you the items you have added to your Diary on previous dates. This function will it make it easier for you to track the food you regularly eat as you do not need to enter it again and again but can just choose from a list showing the food you regularly eat. Here is how it works: When you open a meal from your Diary you will cPeu de lectures

• When and how should I weigh the food that I eat?

  It can be a bit tricky to know when and how to weigh the food that you eat and when you enter it as ingredients to a meal. So, how should you think around this? We recommend that you weigh your food in the state in which you purchased it. Items such as pasta, rice, meat, fish and others can be tracked based on the package information. However, you should only weigh the parts of the food that you actually consume, for example a banana without the peel and an avocado withPeu de lectures

• Find your recently tracked meals with 'Same as Yesterday' - iOS

  Many people have strong habits when it comes to food, you might for example eat the same breakfast everyday. With the feature Same as Yesterday Lifesum shows you the items you have added to your Diary on previous dates. This function will it make it easier for you to track the food you regularly eat as you do not need to enter it again and again but can just choose from a list showing the food you regularly eat. Here is how it works: When you open a meal from your Diary you wiPeu de lectures

• How to use the Lifesum Lock Screen Widget - iOS

  With the new Lifesum Lock Screen Widgets for the water tracker - you can now keep track of your daily water intake and get a reminder to drink and track at a glance! How do I set it up? In order to set up the water tracker on your iOS device you must first have iOS 16 or later installed. Once that is set up follow these four steps: Touch and hold the Lock Screen until the Customize button appears, then tap Customize. Tap the box aboPeu de lectures

• Simplify Tracking with Favorites: Save, Create, and Manage Items - Android

  If you would find it time consuming to search for the food items you consume the most, or perhaps you are unable to locate the exact item you are looking for, then the Favorites section will make that easier for you! Favorites is a section in the app where you can either: Create* and edit* your own food items, recipes, meals or exercises. You can also track them from this section. You are able to create anything you cannot find in the foPeu de lectures

• How to Track your Water intake with Lifesum - iOS

  Staying hydrated is essential for your health, and the Lifesum app makes it easy to track your daily water intake. Whether you’re using your phone or Apple Watch, you can log your water consumption and monitor your progress over time. Here’s how it works: Tracking Water *On your phone:* Use the water tracker in your Diary to log water intake. Tap on the glasses or bottles to add water. To log multiple glasses or bottles at once, click on the last glass or bottle to the riPeu de lectures

• Siri Shortcuts, what can I do with my voice? - iOS

  We just made your daily tracking and the use of Lifesum on your iOS device much easier. With a number of new Siri commands you can now access multiple parts of Lifesum using only your voice! What are the new Siri features and how can I set them up? Track "Same as yesterday". Log the same meal from yesterdays dinner(or breakfast/lunch/snack) today as well, simply by saying: "Log the same dinner as yesterday in Lifesum". Check your daily remPeu de lectures

• How to Fix Errors in Food Items in the Food Database

  Tu as trouvé une erreur dans un aliment de notre base de données ? Voici comment tu peux résoudre le problème : Crée ta propre version : Si tu es un utilisateur premium, tu as également la possibilité de créer ta propre version de cet aliment dans Progrès -Favoris. Signale l'aliment : Si tu trouves un aliment dans l'application dont les informations nutritionnelles te semblent incorrectes, tu peux le signaler dans l'application en utilisant le bouton "Signaler" afin quPeu de lectures

• Net Carbs

  The option to use Net Carbs instead of Carbs isn’t available in all settings or regions within the Lifesum app. Here’s how the option to track and view Net Carbs is enabled. Requirements to Enable Net Carbs Tracking: To see the option to track Net Carbs, you need to: *Select a Keto Program or Keto Meal Plan in Lifesum.* *Set the app language to English.* Only under these conditions will the Net Carbs option become available. Why Net Carbs Isn’t Available in APeu de lectures

• The Lifesum Water Tracker - The Importance of Tracking your Water Intake

  Lifesum's Water Tracker helps you manage your water intake by making sure you don't forget to give your body the fluid it needs and that you drink enough. This is why Water is important: Staying hydrated helps prevent overeating. This is because a lot of people wrongly perceive their thirst as hunger. Here's a tip for dealing with cravings: Drink a glass of water, then ask the question 'Am I still hungry?’ This only really applies to water, not other fluids. Drinking soft drinksPeu de lectures

• Multimodal Tracking Explained (AI Tracking)

  Aperçu de la mise à jour On a mis à jour Multimodal Tracking pour qu'il soit plus rapide, plus clair et plus facile à utiliser quand tu enregistres tes repas. Cette nouvelle version te permet de noter ce que tu manges en moins d'étapes et rassemble tous tes outils quotidiens dans une interface simple et conviviale. Nouveautés Une interface conviviale et familière L'interface ressemble maintenant aux chats IA modernes, ce qui la rend plus facile à utiliser et à comprendre dès le débPeu de lectures