Q: How can I change the language in the app? - iOS

The language of the app can be easily changed under Settings* >_ Account Settings_ &gt; *Language. <hr /> **Currently we are supporting the following languages in the app: <ul> <li>English</li> <li>Swedish</li> <li>Spanish</li> <li>French</li> <li>German</li> <li>Italian</li> <li>Danish</li> <li>Norwegian</li> <li>Russian</li> <li>Portuguese (Brazilian)</li> <li>Dutch</li> </ul>

Question 1

Multimodal Tracking Explained

Accepted Answer

Using AI to Track Your Meals**

Our app uses advanced AI technology to make food tracking quick, easy, and accurate. Whether you prefer speaking, taking a photo, or typing, the AI assists you in logging your meals efficiently. Here's how to get started:

How to Track Food

Access the Diary Screen**

Open the Diary screen in the app.
Tap the "+" button to begin tracking your food.

Choose Your Preferred Tracking Method**

After tapping the "+" button, you can choose from the following options:

Voice**: Say the name of your meal or food item (for example, “One cup of cooked oatmeal”). The AI will process your input and provide nutritional details.
Image**: Take or upload a clear photo of your food. The AI will recognize the items, estimate portion sizes, and calculate nutritional values.
Text**: Type in the name of the food or dish. The AI will retrieve relevant information such as calories and macronutrients.
Barcode Scanner**: Scan the barcode of a packaged food item to get its nutritional content instantly.
Quick Track**: Add a recently tracked meal, a saved favorite, or create a manual entry by specifying the name and calorie value.

Where have all the meals gone from my Diary?

Before you could only select Breakfas

Question 2

How can I change the language in the app? - iOS

Accepted Answer

The language of the app can be easily changed under Settings* >_ Account Settings_ > *Language.

**Currently we are supporting the following languages in the app:

English
Swedish
Spanish
French
German
Italian
Danish
Norwegian
Russian
Portuguese (Brazilian)
Dutch

Question 3

How can I export my nutritional information?

Accepted Answer

If you want to export your nutritional data to either share with a nutritionist or simply enter it into your own document for your overview, there are two main options for you:

The quickest and easiest way to export your nutritional data if you want to share it with a nutritionist, for example, is via our website. Here you get the option to, at any time, export your nutritional data from the past 7 days.

**This file includes:

Food items
Meal type
Calories
Carbs (including sugars and fibers)
Fat (including saturated and unsaturated)
Protein
Potassium
Sodium
Cholesterol

|| This is a Beta feature so everything might not be running 100% smoothly.

If you for any reason would need your full history exported, both when it comes to food/nutrition data, but also for weight, device and account data you can reach out to our support team with a request and they will send it to you.

**This file includes:

Account meta (email, register date, etc)
Food (tracked food items)
Exercise (tracked and partner exercise)
Body fat
Body measurements (both the builtin ones like waist and custom measurements)
Installs (install/uninstall records from Adjust)
Weight
Recipes

|| Make sure to write to us either from within the app or from the connected email. This so that we can verify who requests the data.

Question 4

How to connect to and sync with Health Connect - Android

Accepted Answer

Connect to Health Connect in order to sync your exercise data to Lifesum and your nutrition data to your connected health apps. With Health Connect installed on your Android device you can sync your exercise and food data from Lifesum to other apps in an easy way.

**How do I connect Lifesum to Health Connect? **

This can be done by following these steps:

Go to the Diary/Progress tab.
Go to your Profile in the top right corner.
Go to Settings in the top right corner.
Go to Automatic Tracking.
Select Health Connect and follow the instructions.

Which apps does currently work with Health Connect?**

Currently, these are some of the apps you can sync to Lifesum via Health Connect:

Samsung Health
Fitbit
Google Fit
Oura

What data is it possible to import/export to or from Health Connect?**

Import:**

Exercises
Total calories burned
Steps tracked

Export**:

Nutrition (tracked food)
Hydration (tracked water)

**How do I connect an app via Health Connect? **

If you want to connect the exercise or health app you are using to Lifesum via Health Connect you can do so. How this is done varies a bit depending on which app you want to use, here are some examples:

How to sync Google Fit to Health Connect:

Open Google Fit**.
Tap Profile**.
Go to Settings**.
Go to __*

Question 5

Goodbye tedious tracking. Hello, Multimodal tracking

Accepted Answer

Tracking food just got easier. Our new Multimodal Tracking feature is designed to make tracking effortless and intuitive. With advanced technology, you can track meals in seconds; snap a photo, speak, type, or scan. It’s a new seamless way to track that fits into your life, so you can focus on what matters: your health goals.

**Just snap it

Let your camera do the work! Just take a photo of your meal and Lifesum will calculate the calories and nutrition details for you.

**Just text it

Track your meals in seconds. Type in the name of your food, and Lifesum will instantly provide calories and macronutrient details.

**Just say it

On the go? Simply tell Lifesum what you ate, and it logs everything hands-free—perfect for when you’re on the go.

**Just scan it

Scan the barcode

Question 6

The Lifesum watch app for Android - How does it work? - Android

Accepted Answer

**The Lifesum app for Android Watches allows you to control a number of functions on your wrist by showing you the current progress and some options related to them.

How do I log in?

You can choose to login with email and password or to login with Google.

|| Choose the same login method as the one you have for the app on your mobile device in order to access the same account.

**What features can I access in the watch app? **

There are three different screens you can swipe in between.

**The main screen:

On this screen you get a quick overview of how many calories you have left to reach you daily goal and allows you to add quick simplified entries to the Diary. This can be accessed by pressing the " **plus sign".

Select which meal you would like to add to.
For Breakfast,_ Lunch_ and **Dinner you get to choose the size of the meal between Small, Medium and Large

|| The different sizes is a set percentage of your daily recommended calorie intake.

For Snack* you get to choose what type of snack you ate, where_ each category adds a set amount of calories:*_
Here is a list of all the Snack options and how many calories they represents:

**Fruits = 85 kcal

**Vegetables = 75 kcal

**Sweets = 300 kcal

**Salty **= 350 kcal

**Drinks = 110 kcal

**Dairy*

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